Get Grounded!: 35 Simple Ways to Balance Your Body, Mind and Spirit Harmony Rose West

ISBN:

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Kindle Edition

84 pages


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Get Grounded!: 35 Simple Ways to Balance Your Body, Mind and Spirit  by  Harmony Rose West

Get Grounded!: 35 Simple Ways to Balance Your Body, Mind and Spirit by Harmony Rose West
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 84 pages | ISBN: | 5.69 Mb

This delightfully easy-to-use book contains dozens of simple and quick ways to ground your body, emotions and spirit. Just as a tree is anchored into the ground through its unseen roots, you too can anchor your energy so you feel stronger andMoreThis delightfully easy-to-use book contains dozens of simple and quick ways to ground your body, emotions and spirit. Just as a tree is anchored into the ground through its unseen roots, you too can anchor your energy so you feel stronger and healthier in all areas of your life.If you feel anxious or stressed or spacey and disconnected, grounding will help you feel better.

If you have trouble listening, learning or focusing, grounding may be just what you need. If you easily pick up energy from others or don’t feel connected to the earth or a higher power, then this book will help you!All of the titles in the Soul-Full Self-Care series are woven from the fields of hypnotherapy, energy medicine, energy psychology, visualization, shamanism and consciousness. Pick and choose the ones that resonate the most with you and USE them! Remember, you can’t just think about self-care, you gotta do something!Scroll up and grab your copy!



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